How Many Styles of MMA Are There? [2023]

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Are you curious about the different styles of Mixed Martial Arts (MMA)? Look no further! Our team at MMA Ninja™ has compiled a comprehensive guide to help you understand the various styles of MMA. Whether you’re a beginner or a seasoned fighter, this article will provide you with valuable insights into the world of MMA combat forms.

Table of Contents

Quick Answer

There are numerous styles of MMA, each with its own unique techniques and strategies. Some of the most popular styles include Boxing, Muay Thai, Brazilian Jiu-Jitsu, Karate, Taekwondo, Judo, and Wrestling. These styles encompass a wide range of striking, grappling, and submission techniques, making MMA a dynamic and exciting combat sport.

Quick Tips and Facts

  • MMA combines various martial arts disciplines to create a comprehensive fighting style.
  • Each MMA style has its own strengths and weaknesses, allowing fighters to adapt to different situations.
  • Training in multiple styles can give fighters a well-rounded skill set and a competitive edge.
  • MMA has gained popularity worldwide and is now taught for self-defense, fitness, and as a competitive sport.

Now, let’s dive deeper into each of these styles and explore their unique characteristics.

Boxing

Boxing is a combat sport that focuses on punches and footwork. It is widely used in MMA, with many strikes during stand-up fights being boxing punches. Boxers are known for their speed, agility, and powerful punches. The discipline of boxing helps fighters develop their striking accuracy, timing, and defensive skills.

Notable boxing techniques used in MMA include jabs, hooks, uppercuts, and crosses. Boxers also excel in head movement and footwork, allowing them to evade strikes and create openings for counterattacks.

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Muay Thai

Muay Thai is a versatile striking technique that originated in Thailand. It combines punches, kicks, knees, and elbows, making it a comprehensive stand-up fighting style. Muay Thai fighters are known for their devastating strikes and clinch work.

In MMA, Muay Thai is highly effective due to its wide range of striking techniques and the ability to control opponents in the clinch. Muay Thai fighters excel in powerful kicks, knee strikes, and devastating elbow strikes.

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Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a ground-based martial art that focuses on grappling and submission techniques. BJJ gained popularity in the early 1990s and is known for its effectiveness in ground fighting.

In MMA, BJJ practitioners use their knowledge of joint locks, chokes, and positional control to dominate opponents on the ground. BJJ fighters are skilled at submissions and have a deep understanding of leverage and body mechanics.

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Karate

Karate is a striking-based martial art that originated in Okinawa, Japan. It emphasizes powerful strikes, kicks, and blocks. Karate has been effective in MMA, particularly the Kyokushin and Full Contact styles.

Karate fighters are known for their explosive techniques and precise strikes. They utilize a combination of punches, kicks, and knee strikes to overwhelm opponents.

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Taekwondo

Taekwondo is a Korean martial art that focuses on high kicks and fast footwork. It has also been used extensively by some MMA fighters. Taekwondo practitioners are known for their dynamic and acrobatic kicks.

In MMA, Taekwondo fighters utilize their kicking techniques to maintain distance, create openings, and deliver powerful strikes. They also have excellent agility and flexibility, allowing them to evade attacks and execute swift counterattacks.

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Judo

Judo is a Japanese martial art that focuses on throws and grappling techniques. It emphasizes using an opponent’s strength and momentum against them. Judo techniques are highly effective in MMA, particularly for takedowns and throws.

Judo fighters excel in off-balancing opponents and executing powerful throws. They also have a strong ground game, utilizing pins and submissions to control and defeat opponents.

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Wrestling

Wrestling is a combat sport that focuses on takedowns, throws, and ground control. It is widely practiced in MMA due to its effectiveness in controlling opponents and dictating the fight’s pace.

Wrestlers excel in takedowns, clinch work, and ground control. They have a strong foundation in grappling and are known for their strength, endurance, and tenacity.

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Conclusion

In conclusion, there are numerous styles of MMA, each with its own unique techniques and strategies. Whether you prefer striking, grappling, or a combination of both, there is a style that suits your preferences and strengths. Training in multiple styles can give you a well-rounded skill set and enhance your performance in the cage.

If you’re interested in learning more about martial art styles, check out our related article: What are Martial Art Styles?

FAQ

How many styles of MMA are there? MMA Ninja

What are MMA types?

MMA types refer to the different styles and disciplines that are incorporated into Mixed Martial Arts. These types include striking-based styles like Boxing, Muay Thai, Karate, and Taekwondo, as well as grappling-based styles like Brazilian Jiu-Jitsu, Judo, and Wrestling.

How many fighting styles are there?

There are numerous fighting styles in MMA, each with its own unique techniques and strategies. Some of the most popular styles include Boxing, Muay Thai, Brazilian Jiu-Jitsu, Karate, Taekwondo, Judo, and Wrestling. However, the number of fighting styles is not limited to these examples, as fighters often incorporate techniques from various disciplines.

Read more about “What are Martial Art Styles? …”

What is MMA fighting style?

MMA fighting style refers to the combination of techniques and strategies used in Mixed Martial Arts. It incorporates elements from various martial arts disciplines, including striking, grappling, and submission techniques. MMA fighters aim to be well-rounded and adaptable, utilizing a wide range of skills to overcome their opponents.

Read more about “What is MMA fighting style?”

What fighting styles does John Wick use?

In the popular movie franchise “John Wick,” the titular character is portrayed as a highly skilled assassin with a background in various fighting styles. John Wick is shown using a combination of Brazilian Jiu-Jitsu, Judo, and Gun Fu (a fictional martial art that combines gunplay and hand-to-hand combat). These styles are depicted in intense fight scenes throughout the movies.

Read more about “… The Ultimate Guide to Different Types of Fighting Styles”

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