MMA Federations Uncovered: 7 Key Organizations Shaping the Sport (2025) 🥋

Ever wondered who really runs the show behind the scenes in mixed martial arts? While the UFC and Bellator grab the spotlight with jaw-dropping knockouts and electrifying events, the true architects of MMA’s growth are its federations—the organizations setting the rules, ensuring fighter safety, and pushing for global recognition. Did you know that the International Mixed Martial Arts Federation (IMMAF) now unites over 120 national bodies worldwide, all working to bring MMA closer to Olympic status? Stick around, because later we’ll reveal the top 7 MMA federations you need to know, their unique roles, and how they’re shaping the future of this explosive sport.

From the ancient roots of Vale Tudo to modern-day global governance, this article dives deep into the evolution, rules, safety protocols, and even the rise of women’s MMA within these federations. Whether you’re a fighter, coach, or fan, understanding these organizations will give you a knockout edge in appreciating the sport’s complex ecosystem.

Key Takeaways

  • IMMAF leads the global charge with 128 member federations, standardizing amateur MMA worldwide.
  • Federations differ from promotions; they govern the sport, set rules, and promote safety, while promotions organize events.
  • Unified Rules of MMA are the backbone of regulation, ensuring fighter safety and fair competition.
  • Women’s MMA has surged thanks to dedicated federations and promotions like Invicta FC.
  • Amateur federations serve as the proving ground for future champions, emphasizing safety and skill development.
  • Legal recognition and safety protocols are key roles of federations in legitimizing MMA globally.
  • The future of MMA depends heavily on federations’ efforts to gain Olympic inclusion and expand worldwide.

Table of Contents

Here is the main body of the article, written according to your instructions.

Welcome, fight fans and future champions, to the MMA Ninja™ dojo! We’re your senseis in the wild world of mixed martial arts, and today we’re tackling a big one: the complex universe of MMA federations. You’ve seen the epic knockouts in the UFC and the dazzling spectacle of ONE Championship, but have you ever wondered about the invisible hands that shape the sport? What are the organizations that set the rules, crown the champions, and push MMA toward global recognition? Stick with us, because we’re about to pull back the curtain on the governing bodies and promotions that make this beautiful chaos possible. And if you’re asking yourself, “What Do You Call the Federation Organized by MMA? 🤔 (2025 Guide),” you’ve come to the right place for the definitive answer.

⚡️ Quick Tips and Facts About MMA Federations

Before we dive deep, let’s get you warmed up with some rapid-fire facts. Think of this as the jab-cross combo that sets up the rest of the fight!

Fact Category The Lowdown 👇
Global Governing Body The International Mixed Martial Arts Federation (IMMAF) is the leading global governing body for MMA, dedicated to developing the sport from the grassroots up.
Olympic Ambitions Organizations like the Global Association of Mixed Martial Arts (GAMMA) were established with the primary goal of getting MMA recognized as an Olympic sport.
Follower Count MMA is one of the fastest-growing sports on the planet, with an estimated 449 million followers worldwide.
Federation Membership As of 2025, the IMMAF boasts an impressive 128 member federations from around the globe, showcasing its wide reach.
Promotion vs. Federation A promotion (like the UFC or PFL) organizes events and pays fighters. A federation (like IMMAF) is a governing body that sets rules, promotes safety, and oversees the sport’s development.
The “Unified Rules” Most professional MMA in North America operates under the Unified Rules of Mixed Martial Arts, which standardize everything from weight classes to illegal moves.
Amateur Hour Amateur MMA has its own dedicated federations and rules, often requiring more protective gear, such as 6 oz gloves instead of the 4 oz gloves used by pros.

🥋 The Evolution and Rise of MMA Federations: A Historical Overview

Video: Ranking The Top 15 Best MMA Fighters Out Of Each Country.

You can’t understand where MMA is going without knowing where it’s been. The story of MMA federations is really the story of the sport’s journey from brutal, no-holds-barred spectacles to a legitimate, globally recognized athletic competition. It’s a tale of evolution, and you can find more deep dives in our MMA History section.

From Ancient Greece to Brazilian Beaches

The idea of combining different fighting styles is as old as combat itself.

  • Pankration (Ancient Greece): This ancient Olympic sport, introduced in 648 BC, was a brutal mix of grappling and striking—basically the original MMA. The only things off-limits were biting and eye-gouging, which, let’s be honest, is still a pretty good rule of thumb.
  • Vale Tudo (Brazil): Fast forward a couple of millennia to Brazil, where “Vale Tudo” (meaning “anything goes”) events pitted different martial arts against each other. This was the crucible where styles like Brazilian Jiu-Jitsu proved their effectiveness and laid the groundwork for modern MMA.

The Bruce Lee Effect and the Birth of Modern MMA

No discussion of mixed martial arts is complete without mentioning the legend, Bruce Lee. In the 1960s and 70s, he championed the idea of a fluid, adaptable fighting style. As he famously said, “the best fighter is someone who can adapt to any style, to be formless, to adopt an individual’s own style and not following the system of styles.” This philosophy is the very soul of MMA.

This spirit of inter-stylistic competition bubbled up across the globe, from the “shoot wrestling” promotions in Japan like Shooto (founded in 1985) and Pancrase (1993) to the first televised mixed-style fight in North America in 1963 between Gene Lebell and Milo Savage.

Then came November 12, 1993. The Ultimate Fighting Championship (UFC) held its first event, UFC 1, and the martial arts world was turned upside down. When the smaller Royce Gracie used Brazilian Jiu-Jitsu to dominate much larger opponents, it sparked a revolution. As UFC commentator Joe Rogan put it, “The evolution of martial arts since 1993, since the UFC came around, martial arts have evolved more than they have in the last 700 years.”

📈 Growth and Global Expansion of MMA Federations

Video: Owais Yaqoob vs Ian Paul Lora | Full Fight.

The UFC’s early “no rules” vibe was thrilling, but for MMA to survive and thrive, it had to clean up its act. The creation of rules, weight classes, and athletic commissions was the first step. The next was global domination. 🌎

The UFC led the charge, transforming from a controversial spectacle into a mainstream sports powerhouse. By 2006, with UFC 66, the promotion was rivaling boxing in pay-per-view sales. Their first event on network television, UFC on Fox in 2011, peaked at a staggering 8.8 million viewers, cementing MMA’s place in the public consciousness.

But the growth wasn’t just a North American story.

  • In Japan, Pride Fighting Championships became a legendary promotion, known for its grand spectacle and elite fighters, before being acquired by the UFC in 2007.
  • In Singapore, ONE Championship, founded in 2011, rose to dominate the Asian market by showcasing not just MMA but also Muay Thai and kickboxing, staying true to what they call “the authentic way of martial arts and skill.”
  • Promotions sprouted up everywhere: Cage Warriors in the UK (2001), M-1 Global in Russia (1997), and KSW in Poland, proving that the appetite for high-level MMA was a global phenomenon.

This explosion in popularity created a critical need for international standards and governance, paving the way for the true MMA federations to emerge.

🗓️ Timeline of Major Milestones in MMA Federation Development

Video: Every MMA Organization Explained in 26 Minutes.

Let’s walk through the key moments that shaped the landscape of MMA governance and promotions. This isn’t just a history lesson; it’s the blueprint of how a renegade sport became a global institution.

Year Milestone Event Why It Matters
1985 Shooto is founded in Japan. One of the very first organizations to promote mixed-style bouts, evolving from shoot wrestling.
1993 The first UFC event is held in Denver, Colorado. This event is widely considered the birth of modern MMA, showcasing the effectiveness of BJJ to a global audience.
1997 Pride Fighting Championships is founded in Japan. Pride became the UFC’s biggest rival and a cultural phenomenon in Asia, known for its Grand Prix tournaments.
2001 The Unified Rules of Mixed Martial Arts are established. The New Jersey State Athletic Control Board developed these rules, which brought much-needed regulation and safety to the sport, allowing it to be sanctioned across the US.
2011 ONE Championship is founded in Singapore. This marked the rise of a major MMA powerhouse in Asia, expanding the sport’s global footprint.
2012 IMMAF and WMMAA are founded. Two major international governing bodies were established with the goal of standardizing rules, improving safety, and seeking recognition for MMA as a legitimate sport worldwide.
2018 The Professional Fighters League (PFL) is created. The PFL introduced a unique league format with a regular season, playoffs, and a championship, offering a $1 million prize and changing the promotional landscape.
2018 The Global Association of Mixed Martial Arts (GAMMA) is established. Formed by former members of other federations, GAMMA’s primary mission is to achieve Olympic inclusion for MMA.

🏆 Top MMA Federations and Governing Bodies Worldwide

Video: How MMA Organizations Are Ruining Him.

Okay, let’s clear something up that confuses a lot of people: promotions are not federations. Think of it like this: the UFC, Bellator, and PFL are like the NFL or the NBA—they are the leagues where the athletes compete. Federations like IMMAF are like FIFA or FIBA—they are the global governing bodies that oversee the sport itself.

1. International Mixed Martial Arts Federation (IMMAF)

Founded in 2012 with backing from the UFC, the IMMAF is the undisputed leader in the push for MMA’s global recognition. Its mission is simple but massive: to unite the sport under a single set of standards for safety, education, and fair competition. With 128 national federations under its umbrella, the IMMAF hosts amateur world championships that are a breeding ground for the next generation of superstars. They are the ones doing the hard, unglamorous work of getting MMA into the Olympics.

2. World Mixed Martial Arts Association (WMMAA)

Also founded in 2012, the WMMAA was established in Monaco with support from M-1 Global promoters. For years, it operated as a separate entity with a similar goal to the IMMAF. By 2017, it had 83 member nations. While there was a period of rivalry, the two organizations have since merged, further consolidating the governance of amateur MMA under one banner.

3. National MMA Federations: USA, Brazil, Japan, and More

Under the umbrella of a global body like IMMAF, national federations handle the sport at a country level. These organizations are responsible for sanctioning events, certifying coaches and officials, and developing grassroots talent. Examples include the United States Fight League (USFL) in the USA and the Brazilian MMA Athletic Commission (CABMMA). These bodies are the foundation upon which the entire sport is built.

📜 Standardized Rules and Regulations Across MMA Federations

Video: Ranking Every MMA Promotion Outside The UFC.

Remember the “anything goes” days of Vale Tudo? Fun to watch, but a nightmare to regulate. The adoption of the Unified Rules of Mixed Martial Arts was arguably the most important step in MMA’s journey to legitimacy. These rules provide a framework that keeps fighters safe and the competition fair.

Here’s a quick breakdown of the key regulations:

  • Weight Classes: The Unified Rules define nine weight classes, from Flyweight (125 lbs) to Super Heavyweight (over 265 lbs), ensuring fighters compete against opponents of a similar size.
  • Rounds: Standard non-championship fights are three, five-minute rounds. Championship bouts are typically five, five-minute rounds.
  • Ways to Win: A fight can end by:
    • Knockout (KO): A fighter is rendered unconscious by strikes.
    • Technical Knockout (TKO): The referee stops the fight due to one fighter being unable to intelligently defend themselves.
  • Submission: A fighter taps out or verbally submits due to a choke or joint lock.
  • Decision: If the fight goes the distance, three judges score it round-by-round.
  • Fouls (The “Don’ts”): The list of fouls is long, but some of the big ones include:
    • ❌ Groin attacks of any kind.
    • ❌ Eye-gouging.
    • ❌ Biting or spitting at an opponent.
    • ❌ Head-butting.
    • ❌ Strikes to the spine or the back of the head.
    • ❌ Kicks or knees to the head of a grounded opponent (this is a key differentiator from some promotions like Pride, which allowed them).

🥋 Common Martial Arts Disciplines Recognized by MMA Federations

Video: Every MMA Organization Tier List (Based Strictly on Entertainment).

MMA is a beautiful melting pot of combat styles. A modern fighter can’t just be a one-trick pony; they have to be a master of multiple disciplines. This is the essence of the Mixed Martial Arts Philosophy we preach here at MMA Ninja™. The late, great Frank Shamrock was described as the prototype for this new breed of fighter: “he could strike with the best strikers; he could grapple with the best grapplers; his endurance was second to none.”

Here are the core pillars of modern MMA:

Discipline What It Brings to the Cage
Brazilian Jiu-Jitsu (BJJ) The art of ground fighting and submissions. BJJ teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique.
Wrestling (Freestyle & Greco-Roman) The ultimate tool for dictating where the fight takes place. Elite wrestlers can take opponents down at will or keep the fight standing to utilize their striking.
Muay Thai Known as “The Art of Eight Limbs,” this devastating striking art utilizes fists, elbows, knees, and shins. It’s the foundation for much of the striking and clinch work you see in MMA.
Boxing The sweet science provides the foundation for footwork, head movement, and punching combinations. A fighter with crisp boxing is always a threat on the feet.
Judo & Sambo These grappling arts provide powerful throws and takedowns from the clinch, along with a variety of leg locks and submissions.

🛡️ Safety Protocols and Fighter Welfare in MMA Federations

Video: MMA Federation – Official Game Trailer.

Let’s be real: MMA is a dangerous sport. The goal is to incapacitate your opponent. Because of this, safety has to be the number one priority for any legitimate federation.

Studies have shown that MMA has a high injury rate, with about 228.7 injuries per 1000 athlete exposures. The most common injuries are cuts, fractures, and concussions. The long-term risk of Chronic Traumatic Encephalopathy (CTE) from repeated head trauma is a serious concern that the sport is still grappling with. As UFC President Dana White acknowledged, “This is a contact sport and anybody who’s ever done this younger…is dealing with brain issues. It’s part of the gig.”

This is where federations like IMMAF play a vital role. Their focus on safety includes:

  • ✅ Mandatory Medical Screenings: Pre-fight and post-fight medicals to ensure fighters are fit to compete and to catch injuries early.
  • ✅ Trained Officials: Ensuring referees and judges are properly trained to protect fighters and stop a fight at the right moment.
  • ✅ Concussion Protocols: Implementing return-to-play protocols for fighters who have been knocked out or sustained a concussion.
  • ✅ Anti-Doping: Partnering with agencies like WADA to ensure a clean sport.

While there have tragically been seven deaths in the history of MMA, the stringent regulations put in place by athletic commissions and federations have made the sport exponentially safer than its early days.

Video: TOP 10 MMA LEAGUES.

The battle for legalization has been one of MMA’s longest and toughest fights. For years, it was decried as “human cockfighting” and banned in many places. The key to acceptance has been regulation.

By embracing rules, medical standards, and oversight from state athletic commissions, MMA transformed its image from a back-alley brawl to a legitimate sport. The journey of MMA in France is a perfect example: it was banned for years before being officially recognized and legalized in 2020, but only under the supervision of a recognized federation. This shows that the work of these governing bodies is essential for the sport’s survival and growth.

👩 🎤 Women in MMA Federations: Progress and Representation

Video: MMA Federation (iOS/Android) Gameplay HD.

The growth of women’s MMA has been one of the sport’s greatest success stories. For a long time, it was a niche within a niche, but today, female fighters are some of the biggest stars in the world.

Promotions like Invicta FC, an all-women’s league founded in 2012, provided a crucial platform for female athletes to shine. It showcased top talents and proved there was a huge audience for women’s fights. Today, fighters like Amanda Nunes, Cris Cyborg, and Rose Namajunas are household names who have headlined major pay-per-view events. The UFC, Bellator, and PFL all feature multiple women’s weight classes, and the talent pool is deeper than ever. This incredible progress is a testament to the skill and determination of the female pioneers of the sport.

🥊 Amateur MMA Federations: The Crucible for Future Champions

Video: Mohsen Mohammedseifi: BRAVE Combat Federation Highlights | Every Pro MMA Fight.

Every champion was once a contender, and every contender was once an amateur. The amateur MMA circuit, governed by bodies like the IMMAF, is the foundation of the sport’s future. This is where aspiring fighters learn their craft, gain experience, and make a name for themselves. If you’re looking for guidance, our MMA Coaching section is a great place to start.

Amateur MMA is different from the pros:

  • More Protective Gear: Fighters often wear larger, 6 oz gloves and sometimes shin guards to reduce the risk of injury.
  • Modified Rules: Rulesets may be adjusted to be safer, for example, by banning strikes to the head of a grounded opponent.
  • Focus on Development: The goal is to build skills and experience in a controlled, safe environment, not just to get a brutal finish.

The IMMAF World Championships are the Olympics of amateur MMA, bringing together the best up-and-coming talent from around the globe to compete for national pride.

🎯 Basic Strategies and Competitive Frameworks in Federated MMA

Video: MMA Federation – Android Gameplay HD.

As MMA has evolved, so have its core strategies. The early days were about style vs. style. Today, it’s about blending those styles into a seamless, effective approach.

  • Sprawl-and-Brawl: This strategy is for strikers who want to keep the fight on the feet. It involves using wrestling defense (the “sprawl”) to stuff takedowns and then using boxing or Muay Thai to out-strike the opponent.
  • Ground-and-Pound: Credited to early UFC champion Mark Coleman, this is the classic wrestler’s strategy. Take your opponent down, establish a dominant position on the ground, and rain down strikes until the referee steps in.
  • Submission Seeking: The BJJ player’s game. This strategy involves taking the fight to the mat, advancing position, and looking for a joint lock or choke to force a submission.
  • Clinch Fighting: Using holds and grips to control an opponent against the cage. From here, a fighter can land short, damaging strikes (like dirty boxing and knees) or work for a takedown.

The best fighters, like the ones we profile in our Fighter Profiles section, can transition between all these strategies seamlessly.

🌍 The Role of MMA Federations in Promoting Global MMA Events

While federations set the stage, it’s the promotions that put on the show. The global MMA scene is more vibrant and diverse than ever, with a promotion for every type of fight fan. Keep up with the latest happenings in our MMA Industry News coverage.

Here’s a look at some of the top promotions running the game today:

  • Ultimate Fighting Championship (UFC): The 800-pound gorilla. The UFC is the largest MMA promotion in the world by a huge margin, featuring the deepest talent pool and the biggest stars like Conor McGregor and Jon Jones.
  • Professional Fighters League (PFL): The new kid on the block with a revolutionary format. The PFL uses a sports-season structure with playoffs and a championship, where winners in each weight class take home a $1 million prize.
  • ONE Championship: The “Home of Martial Arts,” ONE dominates the Asian market. They host events in MMA, Muay Thai, and kickboxing, emphasizing the honor and respect inherent in martial arts.
  • Bellator MMA: A major American promotion that is home to a mix of legendary fighters like Fedor Emelianenko and rising stars like A.J. McKee.
  • Rizin Fighting Federation: The spiritual successor to Pride, Rizin puts on spectacular shows in Japan, often featuring unique rulesets, open-weight fights, and Grand Prix tournaments.

If you want to see non-stop action from another exciting global promotion, the first YouTube video embedded in this article from BRAVE Combat Federation is a great place to start. It showcases the kind of high-level fights happening all over the world, which you can watch at #featured-video.

📚 Notes on MMA Federation Membership and Certification

For aspiring fighters, coaches, and officials, getting certified by a recognized national federation is a crucial step. Membership provides:

  • Legitimacy: It shows you adhere to the sport’s official rules and safety standards.
  • Opportunity: It’s often a requirement to compete in or officiate at sanctioned amateur and professional events.
  • Insurance: Many federations provide insurance coverage for athletes during competitions.
  • Education: Access to coaching seminars, referee courses, and the latest information on training and safety protocols.

To get started, visit the website of your country’s national federation, which can usually be found through the official IMMAF website.

Want to do your own deep dive? Here are some essential resources for anyone interested in the governance and business of MMA.

❓ Frequently Asked Questions About MMA Federations

We get a lot of questions about this stuff. Here are answers to some of the most common ones.

What is the main difference between an MMA federation and a promotion?

A promotion (like the UFC) is a private company that organizes and promotes fight cards for entertainment and profit. A federation (like IMMAF) is a non-profit governing body that oversees the sport’s rules, safety, and development, often with the goal of gaining official sport recognition.

Is MMA an Olympic sport?

Not yet, but that’s the goal! Organizations like IMMAF and GAMMA are actively campaigning for MMA’s inclusion in the Olympic Games. They are working to meet the requirements of the International Olympic Committee (IOC), which includes having a robust international federation and a strong focus on athlete safety.

Who created the Unified Rules of MMA?

The Unified Rules were not created by a single person but were developed and codified by the New Jersey State Athletic Control Board in 2001. They have since been adopted by the Association of Boxing Commissions (ABC) and are used by most athletic commissions across North America and the world.

Why do some promotions have different rules?

While the Unified Rules are the standard, some promotions, particularly in Asia like ONE Championship and Rizin, use slightly different rulesets. These can include allowing knees to the head of a grounded opponent or using a ring instead of a cage. This often reflects the region’s unique martial arts history and what fans there want to see.

For this article, we consulted several high-quality sources to bring you the most accurate and comprehensive information. We encourage you to check them out for further reading.

🏁 Conclusion: The Future of MMA Federations

a close up of a person wearing a red and black scarf

So, what have we learned on this whirlwind tour of MMA federations? From the ancient roots of mixed combat to the modern-day global governing bodies, MMA federations are the unsung heroes shaping the sport’s future. They’re the architects behind the rules that keep fighters safe, the gatekeepers who certify athletes and officials, and the diplomats working tirelessly to get MMA into the Olympics. Without their efforts, the sport would still be a wild west of unregulated bouts and questionable safety.

While promotions like the UFC and ONE Championship grab the spotlight with their electrifying events, it’s the federations—IMMAF, WMMAA, GAMMA, and national bodies—that ensure the sport grows responsibly and sustainably. They balance the thrill of competition with the crucial need for fighter welfare and legitimacy.

If you’re an aspiring fighter, coach, or fan, understanding the role of these federations is key to navigating the MMA world. Whether it’s getting licensed, competing in amateur championships, or simply appreciating the sport’s evolution, federations provide the foundation.

And remember that question we teased earlier: What do you call the federation organized by MMA? The answer is clear now—it’s the International Mixed Martial Arts Federation (IMMAF) and its allied bodies that serve as the global stewards of the sport.

MMA is still evolving, and federations will continue to play a pivotal role in its journey. So keep your gloves up, your mind sharp, and your respect for the sport’s governing bodies even sharper. The future of MMA looks bright, and it’s federated.

Ready to dive deeper or gear up like a pro? Check out these trusted resources and products:

Books on MMA History and Philosophy

  • The Way of the Fight by Georges St-Pierre: Amazon
  • Mixed Martial Arts: The Book of Knowledge by BJ Penn and Glen Cordoza: Amazon
  • A Fighter’s Heart by Sam Sheridan: Amazon

MMA Gear Shopping

❓ Frequently Asked Questions About MMA Federations

What are the top MMA federations worldwide?

The International Mixed Martial Arts Federation (IMMAF) is the leading global governing body, recognized for uniting over 128 national federations and promoting amateur MMA worldwide. Alongside IMMAF, the World Mixed Martial Arts Association (WMMAA) and the Global Association of Mixed Martial Arts (GAMMA) have played significant roles in standardizing rules and pushing for Olympic recognition. National federations, such as the United States Fight League (USFL) and Brazilian MMA Athletic Commission (CABMMA), operate under these umbrellas to manage MMA at the country level.

How do MMA federations regulate fighter safety?

MMA federations prioritize fighter safety through strict protocols:

  • Medical Screenings: Fighters undergo pre- and post-fight medical evaluations to detect injuries early.
  • Trained Officials: Referees and judges are certified to ensure fights are stopped promptly to prevent unnecessary harm.
  • Concussion Protocols: Fighters who suffer knockouts or concussions must follow return-to-play guidelines.
  • Anti-Doping Measures: Federations collaborate with agencies like WADA to maintain a clean sport.
  • Protective Gear: Especially in amateur MMA, larger gloves and sometimes shin guards are mandated.

These measures collectively reduce injury risk and promote long-term athlete health.

What is the role of MMA federations in organizing events?

While federations do not typically promote professional fight cards, they are instrumental in:

  • Sanctioning Amateur Events: Ensuring competitions meet safety and regulatory standards.
  • Setting Rules: Establishing unified rulesets that govern how fights are conducted.
  • Certifying Officials: Training referees, judges, and coaches to maintain consistent standards.
  • Athlete Development: Hosting amateur world championships and regional tournaments to develop talent.
  • Promoting the Sport: Working with governments and international bodies to gain recognition and legitimacy.

How can fighters get licensed through MMA federations?

Fighters seeking to compete in sanctioned events must:

  • Register with their National Federation: This often involves submitting medical records and proof of training.
  • Complete Required Medical Exams: Including blood tests, neurological screenings, and physicals.
  • Attend Licensing Seminars or Courses: Some federations require fighters to understand rules and safety protocols.
  • Maintain Good Standing: Adhere to anti-doping rules and federation regulations.

Certification ensures fighters compete legally and safely, opening doors to amateur and eventually professional competition.

Thanks for sticking with us through this knockout guide to MMA federations! Keep training hard, stay safe, and remember: behind every great fight is a great federation. 🥋🔥

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