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Video: The Ancient Origins of MMA: A Fight for Survival. Mixed Martial Arts (MMA) is no longer just a wild spectacle of fists and fury—it’s a finely tuned, ever-evolving sport that blends ancient combat wisdom with cutting-edge science. But how…
Video: 5 Most Common Injuries in MMA: How to Prevent Them! Mixed Martial Arts is a thrilling, high-stakes sport where every punch, kick, and grapple pushes your body to the limit. But with great intensity comes great risk—did you know…
Stepping into the world of mixed martial arts can feel like gearing up for battle—because, well, it kind of is! But before you throw your first punch or attempt that slick takedown, the question every beginner (and even some seasoned…
Video: What’s the Best Martial Arts Style or School for You? Choosing the best martial art to learn for MMA can feel like stepping into a labyrinth with a blindfold on. With so many styles boasting their own strengths—Brazilian Jiu-Jitsu’s…
Video: What is The BEST Martial Art for MMA Striking? Ever wondered what martial arts truly dominate the MMA cage? Spoiler alert: it’s not just about throwing punches or flashy kicks. The secret lies in a strategic blend of grappling,…
Video: How to Start MMA Training for Beginners | Phil Daru. Ever wondered what it takes to step onto the mats and start training in mixed martial arts (MMA)? Maybe you’ve seen those electrifying UFC fights and thought, “Could I…
Video: How to Start MMA Training for Beginners | Phil Daru. Thinking about stepping into the electrifying world of mixed martial arts but not sure where to begin? You’re not alone! MMA is one of the fastest-growing sports globally, blending…
Video: Beginner’s MMA Crash Course: Lesson 1 Basics. Ever wondered what it really takes to step into the cage and hold your own in MMA? Spoiler alert: it’s not about flashy moves or knockout power alone—it’s about mastering a core…
Video: The Rules of Mixed Martial Arts (MMA or UFC) – EXPLAINED! Ever wondered what really governs the brutal ballet inside the MMA cage? It’s not just chaos and flying fists—there’s a finely tuned rulebook that shapes every punch, takedown,…
Video: The BIGGEST Piece of Advice for Amateur MMA Fighters. Ever wondered what it takes to step into the cage under the banner of the International Mixed Martial Arts Federation (IMMAF)? Whether you’re a scrappy gym rat dreaming of the…
