MMA Fitness

Video: The Best Training Method For Improving Martial Arts Skill with Gabriel Varga. Ever wondered how stepping into an MMA gym could transform not just your body but your entire approach to personal safety? At MMA Ninja™, we’ve seen beginners…

Video: Midlife Martial Arts – Should you start training Muay Thai or Jiu Jitsu in your 40’s or 50’s. Thinking about stepping into the MMA cage at 40? You’re not alone—and spoiler alert: age is far from a dealbreaker. Whether…