Support our educational content for free when you purchase through links on our site. Learn more
Can You Fight MMA at 40 Years Old? Here’s What You Need to Know 🥋 (2025)

Video: Midlife Martial Arts – Should you start training Muay Thai or Jiu Jitsu in your 40’s or 50’s. Thinking about stepping into the MMA cage at 40? You’re not alone—and spoiler alert: age is far from a dealbreaker. Whether…

