Jujutsu Martial Arts: A Comprehensive Guide [2023]

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Welcome to MMA Ninja™, your ultimate source for all things mixed martial arts. Today, we're delving into the world of jujutsu martial arts. In this comprehensive guide, we'll explore the characteristics, history, modern schools, and more. Whether you're a martial arts enthusiast or looking to learn a new fighting style, this article has got you covered. So, grab your gi and let's dive in!

Table of Contents


Jujutsu is a comprehensive martial art that originated in Japan. It focuses on using an attacker's energy against them, utilizing techniques such as joint locks, throws, and strikes. Unlike many other martial arts, jujutsu does not rely heavily on strikes and kicks but instead emphasizes leverage and control. This makes jujutsu an effective self-defense system and a cornerstone of mixed martial arts.


Jujutsu is characterized by its emphasis on close combat and grappling techniques. Here are some key features of jujutsu:

  • Grappling: Jujutsu involves a wide range of grappling techniques, including joint locks, chokes, and holds. These techniques allow practitioners to subdue their opponents without relying solely on strikes.
  • Leverage and Balance: Jujutsu utilizes the principles of leverage and balance to overcome larger and stronger opponents. By manipulating an attacker's balance, a jujutsu practitioner can neutralize their strength.
  • Multiple Attackers: Jujutsu training often involves scenarios with multiple attackers. Practitioners learn how to efficiently deal with multiple opponents using throws, sweeps, and takedowns.
  • Self-Defense Focus: While jujutsu can be used in a competitive setting, its primary emphasis is on self-defense. Techniques are designed to quickly incapacitate opponents and escape dangerous situations.

History of Jujutsu

Jujutsu has a rich history that dates back centuries. It evolved from ancient Japanese martial arts systems used by samurai warriors. Originally developed as a combat system, it became a popular means of self-defense during periods of political unrest in Japan.

Modern Schools of Jujutsu

In modern times, various schools of jujutsu have emerged, each with its own unique emphasis and approach. Some of the well-known schools include:

  • Gracie Jiu-Jitsu: Developed by the Gracie family in Brazil, Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu) focuses on ground fighting and submissions.
  • Kodokan Judo: Founded by Jigoro Kano, Kodokan Judo is a martial art that incorporates jujutsu techniques. It places a strong emphasis on throws and groundwork.
  • Aikido: Aikido incorporates jujutsu techniques into its practice, emphasizing blending with an attacker's energy and redirecting it. It is known for its flowing movements and circular techniques.

Variations and Styles

Jujutsu has given rise to various styles and variations over time. Some of the popular ones include:

  • Japanese Jujutsu: This refers to traditional jujutsu styles that originated in Japan. They often focus on self-defense and include a wide range of techniques, including strikes, joint locks, and throws.
  • Brazilian Jiu-Jitsu: Adapted from Japanese Jujutsu, Brazilian Jiu-Jitsu (BJJ) primarily focuses on ground fighting. It gained worldwide recognition through its success in mixed martial arts (MMA) competitions.
  • Sambo: Originating in Russia, Sambo combines elements of judo and jujutsu. It places particular emphasis on leg locks and throws.
  • Krav Maga: Although not strictly a form of jujutsu, Krav Maga incorporates some jujutsu principles. It is a self-defense system developed for the Israeli military and is known for its efficiency and effectiveness.

Training and Techniques

Jujutsu training typically involves both physical conditioning and technical skill development. Here are some common training methods and techniques used in jujutsu:

  • Ukemi: Ukemi refers to the art of falling safely, allowing practitioners to absorb impact during throws and takedowns.
  • Nage Waza: Nage waza includes various throwing techniques that exploit an attacker's energy and leverage.
  • Katame Waza: Katame waza comprises joint locks, strangles, and other techniques used to immobilize an opponent.
  • Randori: Randori refers to free-style practice, where practitioners engage in controlled sparring scenarios to develop their skills and reactions.
  • Kata: Kata are prearranged sequences of techniques that allow practitioners to practice techniques in a structured manner.
  • Weapons Training: Some schools of jujutsu incorporate weapons training, including the use of traditional Japanese weapons such as the staff, sword, and knife.

Heritage and Philosophy

Jujutsu is not just about physical techniques; it also encompasses a set of principles and philosophies. Here are some key aspects of the heritage and philosophy of jujutsu:

  • Bushido: Jujutsu shares a deep connection with the samurai code of ethics known as Bushido. Bushido emphasizes values such as honor, discipline, and loyalty.
  • Harmony and Balance: Jujutsu seeks to find harmony and balance with oneself, others, and the surrounding environment. Techniques are often based on redirecting an opponent's energy rather than directly opposing it.
  • Continuous Growth: Like many martial arts, jujutsu advocates for continuous personal growth and self-improvement. It encourages practitioners to strive for excellence in both their physical and mental abilities.


What is jujutsu fighting style?

Jujustu is a versatile martial art that focuses on using an attacker's energy against them. It incorporates techniques such as joint locks, throws, and strikes to neutralize opponents and gain control. While jujutsu can be used for self-defense, it also has applications in sport and mixed martial arts.

Is there a difference between ninjutsu and jujitsu?

Yes, there is a difference between ninjutsu and jujitsu. Ninjutsu is a martial art associated with the skills and tactics employed by the historical ninja warriors of Japan. It often includes elements of stealth, espionage, and unconventional warfare. Jujitsu, on the other hand, is a broader term that encompasses various Japanese martial arts systems, including jujutsu.

How many types of Jiu-Jitsu are there?

There are several types of Jiu-Jitsu, each with its own emphasis and approach. Some of the popular types include Brazilian Jiu-Jitsu (BJJ), Japanese Jujutsu, and Sambo. Each type emphasizes different techniques and strategies, but all share a common foundation in grappling and submission techniques.

Is jujutsu a combat sport?

While jujutsu can be practiced as a combat sport, its primary focus is on self-defense. Many jujutsu techniques and principles are applicable in various combat sports like Brazilian Jiu-Jitsu (BJJ), Judo, and mixed martial arts (MMA). However, it's important to note that not all jujutsu practitioners engage in competitive matches.

Quick Tips and Facts

  • Jujutsu emphasizes leverage and control, making it effective against larger opponents.
  • Jujutsu techniques are practical for self-defense scenarios.
  • Practitioners of jujutsu develop both physical conditioning and technical proficiency.
  • Jujutsu has had a profound influence on modern combat sports like Brazilian Jiu-Jitsu and MMA.


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